Coming Alive Ecstatic Dance
Published October 22, 2015
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When:
March 30, 2016 @ 7:00 pm – 8:30 pm
2016-03-30T19:00:00-07:00
2016-03-30T20:30:00-07:00
Where:
New Horizons
Cost:
$10.00
Contact:
With these classes, Bee aims to change our minds about aging and having fun. Her classes weave techniques from many studies and traditions, including 5 rhythms, ecstatic dance and meditation into a cohesive system to release authentic movement. With special attention to remaining within one’s skin and gentle emphasis on breathing and deepening one’s presence in body, these classes focus on empowering the body’s spontaneous impulses and expressions.
The result is uplifting, down to earth fun! We dance to music that builds from slow to a peak and then drops in tempo again, with inspiring rhythms, melodies and lyrics. After an initial round of opening instruction, there is no talking, only free movement. Joyous and healing.
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